Unwrapping the Gift of Gratitude: How High School Seniors can Show Gratitude in the College Process

Kait Long
Assistant Director of College Guidance
Sewickley Academy

A quick Google search of the word “gratitude” will give you countless results ranging from blog posts to TED Talks to scientific articles. It’s a popular topic in many fields, including education, and the importance of expressing gratitude has been discussed at length. But there is one thing many of these excellent pieces neglect to mention — expressing gratitude can be hard. And sometimes, it can be really hard, especially for high school seniors in the midst of the college process. It can also be uncomfortable, awkward, and make you feel incredibly vulnerable. And that’s how you know you’re doing it right. True, genuine gratitude takes time to understand and develop, and it takes even more practice to learn how to express it.

Reflections on the People of Color Conference (PoCC)
A Diversity, Equity & Inclusion AdmitAll Post

As a part of the Diversity, Equity and Inclusion (DE&I) committee, DE&I blog posts endeavor to share opportunities and perspectives that will allow us to better support our students and communities, while building on our own professional growth.

“The NAIS People of Color Conference (PoCC) is the flagship of the National Association of Independent Schools' commitment to equity and justice in teaching, learning, and organizational development. The mission of the conference is to provide a safe space for leadership and professional development and networking for people of color and allies of all backgrounds in independent schools. PoCC equips educators at every level, from teachers to trustees, with knowledge, skills, and experiences to improve and enhance the interracial, interethnic, and intercultural climate in their schools, as well as the attending academic, social-emotional, and workplace performance outcomes for students and adults alike.” - NAIS People of Color Conference website